Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
6-7am
Open Strength training
|
6-7am
Brazilian Jiu Jitsu |
6-7am
Open Strength training
|
6-7am
Instructor's choice |
6-7am
Open Strength training
|
|
|
10-11am
BJJ |
10-11am
Fundamentals |
10-11am
Striking (Boxing/Muay Thai) |
10-11am
Striking or BJJ |
10-11am
BJJ |
10-12pm
BJJ |
10-11am Doce Pares Escrima (Kali) |
|
|
|
|
|
|
11-12pm Muay Thai |
|
6-7pm Kids Striking ages
5-12
|
S&C open Weights |
6-7pm Kids Striking ages
5-12 |
S&C open Weights |
6-7pm KidsBrazilian Jiu Jitsu
5-12 |
|
|
7-8pm Striking |
7-8pm Brazilian Jiu Jitsu |
7-8pm
Jun-Fan Jeet Kune Do/ Jeet Kune Do Concepts |
7-9pm
MMA Conditioning/Striking |
Open Mat/Judo
7pm |
Fight Team Training 7pm |
|
8- 9pm Wrestling & BJJ |
8-9am
Fundamentals |
8-9pm
Filipino Martial Arts (Kali/Eskrima/Arnis) |
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